četrtek, 19. november 2009

Šolske kate JKA standard

JKA

Heian Sho-dan
  • element 4b Migi kentsui tate mawashi-uchi - vračanje v hidari zenkutsu dachi

Heian Ni - dan:
  • element 7a Hidari ken ue migi ken - prestop do polovice stava ( migi sokuto yoko keage chu-dan/uraken jo-dan yoko mawashi-uchi


    Heian San - dan:
  • element 19 ( 20 ) Migi ( Hidari ) ken tsuki-age - pest obrnjena navzdol


    Heian Yon - dan:
  • element 6 ( 8 ) Hidari ( Migi ) uraken hidari ( Migi ) sokumen jodan yoko mawashi-uchi/Hidari ( Migi ) yoko keage - chu dan
  • element 12 Migi jodan mae keage
  • element 15 ( 19 ) Migi ( Hidari ) jodan mae keage
  • element 16, 17 ( 20, 21 ) Migi ( Hidari ) chudan oi - tsuki, Hidari ( Migi ) chudan gyako - tsuki


Heian Go-dan:

  • element 21a ( 23a ) Migi ( Hidari ) shuto gedan uchi-komi, Hidari ( Migi ) sho migi kata ue nagashi-uke - zenkutsu dachi
  • element 21b ( 23b ) Migi ( Hidari ) ken migi sokumen jodan uchi-uke, Hidari ( Migi ) ken migi sokumen gedan uke - zasuk bokov v kokutsu dachi

0 komentarji:

Objavite komentar