četrtek, 27. junij 2024

Treningi med počitnicami 2024

V četrtek 20. junija trening ob 18:00 uri športni park Ugasle peči
Kata:
Heian Shodan – 21 elem. (KIAI: 9,17)
Heian Nidan – 26 elem. (KIAI: 11, 26)(7a-7b koshi kamae, uraken uchi - yoko keage)
Heian Sandan - 20 elem. (KIAI: 10, 20)
Heian Yondan - 27 elem. (KIAI: 13, 25)(5-6-7; 8-9-10 koshi kamae, uraken uchi-yoko keage, empi uchi)
Heian Godan - 23 elem. (KIAI: 12, 19)(15-16 mikazuki geri, mae empi uchi; 21a-21b ; 23a-23b)
Tekki Shodan - 29 elem. KIAI: 15, 29)(9a-9b; 11a-11b; 13a-13b; 23a-23b; 25a-25b; 27a-27b)
Tekki Nidan – 24 elem. (KIAI: 16, 24)(11a-11b; 19a-19b fumikomi, mae enpi
Tekki Sandan – 36 elem. (KIAI: 16, 36)(16a-16b; jodan nagashi uke, jodan uraken uchi)
Bassai Dai – 42 elem. (KIAI: 19, 42)(25a-25b; 28a-28b mikazuki geri, mae empi uchi)
Kanku Dai – 65 elem. (KIAI: 15,65)(10-11; 51-52 koshi kamae, uraken uchi-yoko keage, 26-27-28; 29-30-31 koshi kamae, uraken uchi, yoko keage, empi uchi; 42,43 ura tsuki, ude tate; 64 nidan geri
Jion – 47 elem. (KIAI: 17, 47)(30, 31,32,33,34,35,37 ryo ken kakiwake orosu, gedan juji uke, gedan kakiwake uke, chudan kakiwake uke, jodan juji uke, jodan uraken uchi, uke tsuki-ue kamae, jodan uraken uchi
Enpi – 37 elem. (KIAI: 15, 36)
Jitte – 24 elem. (KIAI: 13, 24)(17a-17b; 18a-18b ashi dachi-bo toriage, bo oshimodoshi)
Gankaku – 42 elem. (KIAI: 28, 42)(8a-8b nidan geri, juji uke)
Hangetsu – 41 elem.v (KIAI: 11, 40)
Kanku Sho – 48 elem. (KIAI: 6, 48)
Bassai Sho – 27 elem.v (KIAI: 17, 22)(1a-1b; 2a-2b; 3a-3b; 20a-20b)
Chinte – 32 elem. (KIAI: 28, 32)
Nijushiho – 34 elem. (KIAI: 18, 33)
Sochin -41 elem. (KIAI: 30, 41)(15, 16, 17; 18, 19, 20 koshi kamae , uraken uchi - yoko keage, mae empi uchi; 25, 26, 27, 28 osae uke-jodan yoko nukite, ashi mae geri, maegeri-ura tsuki-naiwan hineri uke, naiwan hineri uke- ura tsuki)
Unsu – 48 elem. (KIAI: 36, 48)(1a-1b; 44a-44b-44c;45a-45b; 46a-46b)
Gojushiho Sho – 65 elem. (KIAI: 57, 64)(27a-27b; 30a-30b; 51a-51b; 54a-54b)
Gojushiho Dai – 67 elem.v (KIAI: 59, 66)
Meikyo – 33 elem. (KIAI: 32)
Wankan – 24 elem. (KIAI: 24)
Jiin – 35 elem. ( KIAI: 11,35)
  

V torek 25. junija trening ob 18:00 uri športni park Ugasle peči
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi, Jitte, Gankaku, Hangetsu, Kanku Sho, Bassai Sho, Chinte, Nijushiho, Sochin, Unsu, Gojushiho Sho, Gojushiho Dai, Meikyo, Wankan, Jiin


V četrtek 27. junija trening ob 18:00 uri športni park Ugasle peči
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi, Jitte, Gankaku, Hangetsu, Kanku Sho, Bassai Sho, Chinte, Nijushiho, Sochin, Unsu, Gojushiho Sho, Gojushiho Dai, Meikyo, Wankan, Jiin


V torek 2. julija trening ob 18:00 uri športni park Ugasle peči
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi, Jitte, Gankaku, Hangetsu, Kanku Sho, Bassai Sho, Chinte, Nijushiho, Sochin, Unsu, Gojushiho Sho, Gojushiho Dai, Meikyo, Wankan, Jiin


V petek 5. julija trening ob 18:00 uri športni park Ugasle peči
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi


V soboto 6. julija trening ob 18:00 uri športni park Ugasle peči
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi, Jitte, Gankaku, Hangetsu, Kanku Sho, Bassai Sho, Chinte, Nijushiho, Sochin, Unsu, Gojushiho Sho, Gojushiho Dai, Meikyo, Wankan, Jiin


V ponedeljek 8. julija trening ob 18:00 uri športni park Ugasle peči
Kihon: 
Izpitni program za 1.dan in 2.dan
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi


V sredo 10. julija trening ob 18:00 uri športni park Ugasle peči
Kihon: 
Izpitni program za 1.dan in 2.dan
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi
Kumite:
Jiyu ippon kumite


V ponedeljek 15. julija trening ob 18:00 uri športni park Ugasle peči
Kihon: 
Izpitni program za 1.dan do 5.dan
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi


V torek 16. julija trening ob 18:00 uri športni park Ugasle peči
Kihon: 
Izpitni program za 1.dan do 5.dan
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi, Hangetsu
Kumite:
Jiyu ippon kumite


V četrtek 18. julija trening ob 18:00 uri športni park Ugasle peči
Kihon:
Izpitni program za 1.dan do 5.dan
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Bassai Dai. Kanku Dai, Jion, Enpi, Nijushiho, Hangetsu
Kumite:
Jiyu ippon kumite


V ponedeljek 22. julija trening ob 18:00 uri športni park Ugasle peči
Kihon: 
Izpitni program za 1.dan do 5.dan
Kata:
Taikyoko Shodan, Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi, Nijushiho, Jitte, Sochin, Meikyo, Hangetsu
Kumite: 
Jiyu ippon kumite



V sredo 24. julija trening ob 18:00 uri športni park Ugasle peči
Kihon: 
Izpitni program za 1.dan do 5.dan
Kata:
Heian Shodan , Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Tekki Nidan, Tekki Sandan, Bassai Dai. Kanku Dai, Jion, Enpi, Nijushiho, Jitte, Meikyo, Hangetsu, Gojushiho dai, Chinte
Kumite: 
Jiyu ippon kumite